stillness & flow

On the paradox between motion and stillness — what it means to be present, to pause, or to let ourselves be carried by time’s current.
How long is the now?
perception of time stillness & flow

How long is the now?

This post explores the question “How long is now?” through the lenses of neuroscience, physics and philosophy. It reveals that our experience of the present moment—what feels like “now”—is not a fixed point but a stretch of time shaped by perception, attention, and emotion.